Showing posts with label Boston's Run to Remember. Show all posts
Showing posts with label Boston's Run to Remember. Show all posts

Sunday, July 1, 2012

Hitting The Reset Button

It's the beginning of 2012 and I have some work to do. First, I had to lose some weight. The weight that I gained during my injuries and training for the NYC Marathon. And, I did. I lost 13lbs. Thank you very much!
Official training began in March for the Boston's Run to Remember half marathon. I decided to go back to a three day a week running schedule with three days of cross training and one day rest. I like the less is more concept.
To build up my confidence, I decide I would run a few shorter races.
Nothing hurt, I lost weight, my workouts were going well, so I wanted to see how well I could race. I ran the Delmar Dash, a 5 miler, flat and fast. And, to my surprise I ran it better that I thought I would. 38:45 @ 7:45min miles!! Talk about confidence builder. I was back on track and loving it.
I would go on to run a 5k (23:36), and another 5 miler (40:16) all before the half marathon.
On May 27th I ran my half Marathon in 1:52:38. Not my best, but not bad. I didn't get sick and had a steady pace through the race.
A week later, I ran a 5k with a friend who was running her 1st race. I ran to encourage her to finish.
So, so far this year I have raced five times without injuries and I feel great.
Next on the calendar is the Firecracker 4, The Boilermaker 15k, and The Hudson Mohawk Marathon.
I've definitely hit the reset button this year!!! Yay!!!