The Year in Review

What a stellar year I had. It started with my first race of the year, the Delmar Dash 5 mile race on April 15th. It was my first ever 5 mile race and I felt strong. I finished in 38:45, 7:45min/miles. What a great way to start my running season.

Almost a month later, I ran the Mother's Day 5k. I finished in 23:36, 7:36 min/miles and took first place in my age group. I was looking to PR but I went out to fast and could not keep my speedy pace. I learned that day that I had to start  learning how to pace myself so that I run much more efficiently.

A week later, I ran the Rensselaer Rotary Run 5 mile race. This was a great race because the starting line was at Green Meadow Elementary School, 2 minutes from my home and on familiar roads. I ran this race in 40:16 and received a trophy for 3rd place in the women's division.

3rd pl women's division

Now it was time for one of my bigger races of the year, Boston's Run to Remember Half Marathon. This was the race I had been preparing for since March. I used the Delmar Dash 5 miler, Mother's Day 5k, and the Rensselaer Rotary Run 5 miler as a confidence builder leading up to the half marathon. This half marathon haunted me because I had stomach distress in 2011 during the race. So on May 27th, I concord the Boston's Run to Remember Half Marathon and finished in 1:52:38. Not my best time, but I finished and had no GI issues during the race. As I reflect back on this race, I felt great during the race, but I think I raced too many times prior to the half marathon. As a result, my performance was not the best it could have been.

After the Boston's Run to Remember Half

So with just under a month left until training began for the Mohawk Hudson Marathon, I managed to squeeze in a few more races. I ran the Freihoffer's 5k. For once, I ran to help a friend finish her first 5k and in remembrance of a fallen Officer (Lt. Finn), not to race it. It felt good to run for fun and help someone else. I finished the Freihoffer's 5k in 29:39.

Just for fun at Friehoffer's 5k

On July 4th, I ran the Firecracker 4 in Saratoga and finished in 32:20, 8:04min/miles and placed 1st in the female public safety division. What a proud day for me.

1st Pl female public safety division

Four days later, I traveled to Utica for the Boilermaker 15k Road Race. What a hot race. I thought the sun would stay behind the clouds that day but 4 miles into the race, the sun made an appearance for the rest of the day. I finished in 1:16:33.

Close to the finish at the Boilermaker 15k

The Firecracker 4 and the Boilermaker were training runs. They were early enough in my marathon training that they did not have a negative impact. After the Boilermaker 15k, I focused on training for the Mohawk Hudson Marathon. The only other race that I ran during training for the Mohawk Hudson Marathon was the Zooma Half Marathon in Cape Cod. It was my first tapering runs which you can read about in one of my earlier blogs.

The Mohawk Hudson Marathon was the icing on the cake that I had baked all year. I finished in 3:45:40..........  I also ran the Albany County Sheriff's Run 4 the Hill 5k on November 3rd. It was a tough, hilly course but I finally PR'd with a finishing time of 23:04, 7:26min/miles, and a 1st place medal in the female public safety division.

1st Pl female public safety division

Finally, done for the year. Although I did sign up for the Stockade-athon, I did not run it because of an injury I felt creeping up. So, I made the right choice to sit that one out. I am so happy with all of my performances this year. I trained hard, ate right, and stuck to a three day training plan.

Stay tuned, one more month and my training begins for the Boston Marathon! I will be posting updates on how my training is progressing.

Have a Happy Thanksgiving! And, thank you for stopping by.